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| Category | Mg (mg/dL) | Mg (mmol/L) |
|---|---|---|
| Optimal | 1.8 – 2.4 | 0.75 – 1.0 |
| Mild | 1.4 – 1.8 | 0.6 – 0.75 |
| Moderate | 1.0 – 1.4 | 0.4 – 0.6 |
| Severe | < 1.0 | < 0.4 |
Magnesium and Human Health: Perspectives and Research Directions.
Note: Serum magnesium only represents 1% of total body magnesium. Normal serum levels do not necessarily rule out intracellular magnesium depletion.